HinodeGet through the urge. Then the next one.
Hinode helps you quit porn with a panic button for strong urges, Sam, an AI coach available day and night, and methods drawn from research. No account, and nothing on your lock screen gives it away.
7 days free with the yearly plan.
When the urge hits, ride the wave.
One tap opens a guided breathing exercise: in for 3, a little more for 1, out for 7. An urge rises, peaks, then fades if you don’t feed it. Simple ideas to get moving sit right below.
A coach who answers at 2 a.m.
Sam knows your reasons and your plan, and helps you stick to them, without judgment. He replies in your language and points you to help if things get serious.
See how far you’ve come.
Milestones, a calendar of your clean days, and three small challenges each day to replace the habit with better ones.
Understand what’s going on in your head.
Why the urge feels so strong, and the 10 methods from psychology research that Hinode is built on, with their sources.
Private by design.
- No account, no name, no email.
- Your progress stays on your phone. Lock the app with Face ID.
- Notifications never mention what Hinode is about.
- Your conversations with Sam are never stored by us. Read the privacy policy.
Available in 14 languages: English, French, German, Spanish, Portuguese, Italian, Dutch, Polish, Turkish, Indonesian, Arabic, Japanese, Korean and Traditional Chinese.
Hinode is not a medical device and doesn’t replace a health professional. If you’re in distress, contact a doctor or your local emergency services.